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A round mound of white ubugali on a plate with bowls of stew and beans

Rwandan food

Ubugali

Ubugali is a firm dough of cassava or maize flour, the Rwandan form of the ugali eaten across East and Central Africa. The New Times calls it one of Rwanda’s staple foods and a generally affordable one.

Updated November 2026 · Facts checked 9 November 2026

Ubugali

At a glance

At a glance
Type of dish Firm dough, a staple
Made from Cassava flour or maize flour, cooked in water
Served with Beans, vegetables, isombe or meat
Other names Ugali, bugali

Source: Wikipedia: Ugali; Wikipedia: Rwandan cuisine2,3

What It Is

Ubugali is the name used in Rwanda for ugali, a staple eaten in many countries of East and Central Africa, where it is also called bugali. In Rwanda, cassava flour is so closely tied to the dish that the flour itself is locally known as ubugali. The New Times describes it as one of Rwanda’s staple foods, generally affordable and rich in carbohydrates.1,2

How It Is Made

The flour is stirred into boiling water and cooked until it becomes stiff and dough-like. Rwandan ubugali is made from cassava flour or from maize flour; maize was one of the crops brought to the region during the colonial period.2,3

How It Is Eaten

Ubugali is a lunchtime staple. It is eaten with beans, vegetables and meat, and it is one of the usual partners of isombe, the cassava leaf stew.3,4

Frequently Asked Questions

What is ubugali?

A firm dough of cassava or maize flour cooked in boiling water, the Rwandan form of ugali.

What is ubugali eaten with?

Beans, vegetables, meat or isombe, the cassava leaf stew.

Why is cassava flour called ubugali?

The flour is so closely tied to the dish in Rwanda that it is locally known by the same name.

Sources

  1. The New Times: Ubugali, an affordable source of energy
  2. Wikipedia: Ugali
  3. Wikipedia: Rwandan cuisine
  4. Wikipedia: Isombe

Facts checked 9 November 2026. Prepared by InvestRwanda.com for general information.

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